Areas of Expertise
Resilience coaching
Change and setbacks happen all of the time to everyone, in our lives, our work, the world! We can't stop it happening.
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Resilience is about being able to successfully adapt to change.
To be a resilient individual, or team means you need a toolkit of resources to enable you to adapt comfortably to obstacles and setbacks, maybe even to embrace and enjoy them! So, let's take that idea of the toolkit and expand it out.
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Book an intro call today to initiate the change!
Relationships coaching
A relationship coach is someone who supports couples, professional or romantic partnerships in improving their communication for relating better. Relationship coach teach you to develop conflict resolution skills and offer techniques to deepen communication. Why do we assume we are just supposed to be great at relationships – when so few of us have actually learned proper relating skills in our early lives?
Book an intro call today to dive in!
Life Coaching
Most of us know what to do, but don’t take the actions to follow through on our goals. If you want to take your life to the next level, a life coach helps you with your projects, personal goals and many areas of your life. A life coach help you grow by analyzing your current situation, identifying limiting beliefs and other potential obstacles you face and uses a plan of action to help you achieve the outcomes you want.
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Book a call today to start your journey!